Rising above worries

Mindfulbalance

File:Bird flying (6699837501).jpg

Everyone is overridden by thoughts;
that’s why they have so much heartache and sorrow.
At times I give myself up to thought purposefully;


But when I choose, I spring up from those under its sway.

I am like a high-flying bird, and thought is a gnat:
How should a gnat overpower me?

Rumi

photo andrew bowden

 

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